June 21, 2017June 21, 2017Liz SzalaiLeave a Comment on Thoughts on International Yoga Day Thoughts on International Yoga Day
February 19, 2017March 7, 2017Liz SzalaiLeave a Comment on How did yoga affect my life? How did yoga affect my life?
February 12, 2017February 12, 2017Liz Szalai2 Comments on Beyond the mat-the 8 limbs of yoga Beyond the mat-the 8 limbs of yoga
February 5, 2017February 5, 2017Liz Szalai2 Comments on The art of breathing and meditation The art of breathing and meditation
January 29, 2017February 26, 2017Liz SzalaiLeave a Comment on ☀️️Sun salutations-a perfect start of your day ☀️️Sun salutations-a perfect start of your day
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