Classes in El Valle de Antón, Panamá 🇵🇦
Sundays at 8.30-9.30 and private classes throughout the week (please contact me for details/availability)
Caracoral Hotel Boutique & Spa
Av los Millonarios, El Valle de Antón, Panama
Yoga for everyBODY, all levels and abilities welcome( yes, very beginners as well😉)
The class usually starts with pranayama( breathing), followed by asana practice and finishes with relaxation/meditation.